Planet
SOMA
Maria Giangkampozidou
SOMA comes from the greek word ‘σώμα’ which means ‘body’ reminding us that the our bodies are our planets and our planet is our environment and our home. SOMA also means Sensory, Observational, Mindful Awareness. And those are the principles of my offered trainings.
About Me
I’m an educator, trainer, facilitator and coach and since 2018 I’ve been working with non formal education. My purpose with learning and training is to create the space for individuals and teams to work with their strengths and weaknesses, value reflection and communication and approach teamwork as a holistic element. I believe that our bodies are intelligent and they mimic nature and environment.
S (Sensory)
Connect with all of
your senses
O (Observational)
Reflect and observe your thoughts, your emotions
M (Mind)
Be present and feel
the moment
A (Awareness)
To know yourself, understand your strengths and weaknesses
Planet SOMA 